The Fourth Commandment

The Sabbath Still Stands

Why the seventh day remains God’s holy day — and why the case for Sunday does not hold.

“Remember the sabbath day, to keep it holy.” Of the Ten Commandments, only the fourth begins with the word remember — as though God knew it would be the one most easily forgotten.

What follows is a summary of the strongest biblical evidence that the seventh-day Sabbath was never abolished and never transferred, followed by a plain answer to the arguments usually offered for Sunday.

Part 1Made at Creation, for all humanity

The Sabbath did not begin with Moses or with Israel. It began in Eden, at the close of Creation week:

“And on the seventh day God ended his work which he had made; and he rested on the seventh day from all his work which he had made. And God blessed the seventh day, and sanctified it.”

Genesis 2:2–3

Notice the three things God did. He rested on the seventh day, He blessed it, and He sanctified it — set it apart for holy use. Only God can make a day holy, and Scripture never records Him undoing what He did here.

Jesus confirmed that the Sabbath belongs to the whole human race:

“The sabbath was made for man, and not man for the sabbath.”

Mark 2:27

The word Jesus used is anthrōpos — humankind. The Sabbath was given to Adam and Eve, the parents of every nation, long before there was a Jew or an Israelite.

It was also known and kept before the law was given at Sinai. When some Israelites went out to gather manna on the seventh day, God asked, “How long refuse ye to keep my commandments and my laws?” (Exodus 16:28) — four chapters before the Ten Commandments were spoken from the mountain.

And the commandment itself rests on Creation — a reason that applies to every person who has ever lived:

“For in six days the LORD made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the LORD blessed the sabbath day, and hallowed it.”

Exodus 20:11

Part 2The Decalogue: one law, unbroken

The Ten Commandments stand apart from every other law in Scripture, and God Himself set them apart:

  • Spoken by God’s own voice. God proclaimed the Ten to the whole assembly from Sinai — “and he added no more” (Deuteronomy 5:22).
  • Written by God’s own finger. They were “tables of stone, written with the finger of God” (Exodus 31:18; 32:16). Stone is the emblem of permanence.
  • Placed inside the ark. The tables were laid inside the ark of the covenant, beneath the mercy seat (Exodus 25:21; Deuteronomy 10:1–5). Moses’ book of the law, containing the ceremonial ordinances, was placed beside the ark (Deuteronomy 31:24–26). Scripture itself keeps the two apart.
  • Still seen in heaven. John saw “the ark of his testament” in God’s temple in heaven (Revelation 11:19).

The fourth commandment is not on the edge of this law; it sits at its heart. It is the only one of the ten that names the Lawgiver as the Creator of “heaven and earth, the sea, and all that in them is.”

And the law stands or falls as a whole. James, writing to Christians, quotes the Ten Commandments to make the point:

“For whosoever shall keep the whole law, and yet offend in one point, he is guilty of all. For he that said, Do not commit adultery, said also, Do not kill.”

James 2:10–11

It is inconsistent to say that “Thou shalt not steal” and “Thou shalt not kill” still bind the Christian, while the one commandment that begins with “Remember” has quietly expired. The same God who said one said all ten — and He says of them:

“All his commandments are sure. They stand fast for ever and ever, and are done in truth and uprightness.”

Psalm 111:7–8

“My covenant will I not break, nor alter the thing that is gone out of my lips.”

Psalm 89:34

Jesus put the matter beyond doubt:

“Think not that I am come to destroy the law, or the prophets: I am not come to destroy, but to fulfil. For verily I say unto you, Till heaven and earth pass, one jot or one tittle shall in no wise pass from the law, till all be fulfilled.”

Matthew 5:17–18

Where the burden of proof lies. A law given at Creation, spoken by God, written in stone and kept by Christ does not need to be re-issued in the New Testament to stay in force. It would need to be repealed to lose force — and no such repeal exists anywhere in Scripture. (In fact the New Testament does affirm the Sabbath directly: see Luke 23:56, Matthew 24:20 and Hebrews 4:9 below.)

Part 3Two laws, not one

Scripture distinguishes the moral law of the Ten Commandments from the ceremonial law of sacrifices, feasts and rituals given through Moses. The ceremonial system was “a shadow of good things to come” (Hebrews 10:1). It pointed forward to Christ and met its fulfilment at the cross, when the veil of the temple was torn in two (Matthew 27:51).

That ceremonial system had its own annual sabbaths — feast days that could fall on any day of the week — and Scripture is careful to distinguish them from the weekly Sabbath: “These are the feasts of the LORD … beside the sabbaths of the LORD” (Leviticus 23:37–38).

This is the key to Colossians 2, the passage most often quoted against the Sabbath:

“Let no man therefore judge you in meat, or in drink, or in respect of an holyday, or of the new moon, or of the sabbath days: which are a shadow of things to come; but the body is of Christ.”

Colossians 2:16–17

Paul’s list — meat, drink, holy day, new moon, sabbaths — is the familiar Old Testament formula for the ceremonial calendar of offerings (1 Chronicles 23:31; 2 Chronicles 2:4; 8:13; 31:3; Ezekiel 45:17; Hosea 2:11). What was nailed to the cross was “the handwriting of ordinances” (Colossians 2:14) — the shadows that pointed to Christ.

But the seventh-day Sabbath was instituted before sin ever entered the world, before any Saviour needed to be foreshadowed. A memorial of a finished Creation cannot be a “shadow of things to come.”

Part 4Jesus, Lord of the Sabbath

“And he came to Nazareth, where he had been brought up: and, as his custom was, he went into the synagogue on the sabbath day, and stood up for to read.”

Luke 4:16

Jesus kept the seventh-day Sabbath all His life. His many Sabbath disputes with the Pharisees were never about whether to keep it, but how. He swept away the burdensome traditions of men (Mark 7:7–9) and restored the Sabbath as a day of mercy and healing: “it is lawful to do well on the sabbath days” (Matthew 12:12).

When He declared Himself “Lord also of the sabbath” (Mark 2:28), He was claiming ownership of the day, not announcing its end. One does not abolish what one is Lord of. He could say truthfully, “I have kept my Father’s commandments” (John 15:10).

Most telling of all, Jesus expected His followers to still be keeping the Sabbath long after His death. Speaking of the destruction of Jerusalem, which came in AD 70 — some forty years after the cross — He said:

“But pray ye that your flight be not in the winter, neither on the sabbath day.”

Matthew 24:20

If the Sabbath were to be abolished at the cross, this instruction would make no sense.

Part 5The apostles kept it after the cross

On the first Sabbath after the crucifixion, Jesus’ followers kept it faithfully:

“And they returned, and prepared spices and ointments; and rested the sabbath day according to the commandment. Now upon the first day of the week, very early in the morning, they came unto the sepulchre.”

Luke 23:56 – 24:1

Luke wrote these words decades after the resurrection. Yet he still calls the seventh day “the sabbath day,” still says it was kept “according to the commandment,” and still calls Sunday simply “the first day of the week.” Nothing had changed.

The book of Acts records the apostles’ practice, year after year:

  • Antioch. Paul preached in the synagogue on the Sabbath. When the Gentiles asked to hear more, they did not meet the next day: “the next sabbath day came almost the whole city together to hear the word of God” (Acts 13:14, 42–44).
  • Philippi. In a Roman colony where there seems to have been no synagogue, “on the sabbath we went out of the city by a river side, where prayer was wont to be made” (Acts 16:13).
  • Thessalonica. “Paul, as his manner was, went in unto them, and three sabbath days reasoned with them out of the scriptures” (Acts 17:2).
  • Corinth. “He reasoned in the synagogue every sabbath, and persuaded the Jews and the Greeks” — for a year and six months (Acts 18:4, 11).

At the Jerusalem Council (Acts 15) the church debated fiercely whether Gentile converts must be circumcised. Had the apostles been teaching that the Sabbath was abolished or moved to Sunday, it would have caused an even greater storm among the thousands of Jewish believers who were “all zealous of the law” (Acts 21:20) — yet there is not one word about it. The council simply took it for granted that Moses was “read in the synagogues every sabbath day” (Acts 15:21).

And the letter to the Hebrews, written to Christians, says plainly:

“There remaineth therefore a rest to the people of God.”

Hebrews 4:9

The word translated rest here is sabbatismos — literally, “a Sabbath-keeping.” The writer has just quoted Genesis 2:2 about God resting “the seventh day” (Hebrews 4:4), and adds: “he that is entered into his rest, he also hath ceased from his own works, as God did from his” (4:10).

Part 6For all nations, for ever

The Sabbath was never meant for one nation only. Isaiah promised its blessing to Gentile believers:

“Also the sons of the stranger, that join themselves to the LORD … every one that keepeth the sabbath from polluting it, and taketh hold of my covenant; even them will I bring to my holy mountain, and make them joyful in my house of prayer … for mine house shall be called an house of prayer for all people.”

Isaiah 56:6–7

Jesus quoted the close of this very passage when He cleansed the temple (Mark 11:17).

God calls the Sabbath “a perpetual covenant” and a sign “for ever” (Exodus 31:16–17) — the sign “that ye may know that I am the LORD that doth sanctify you” (Exodus 31:13; Ezekiel 20:12, 20). Those who belong to Christ are “Abraham’s seed, and heirs according to the promise” (Galatians 3:29), “no more strangers and foreigners, but fellowcitizens with the saints” (Ephesians 2:19).

And the Sabbath continues into the world to come:

“For as the new heavens and the new earth, which I will make, shall remain before me, saith the LORD … from one sabbath to another, shall all flesh come to worship before me, saith the LORD.”

Isaiah 66:22–23

In the final message to the world in Revelation 14, God calls every nation to “worship him that made heaven, and earth, and the sea, and the fountains of waters” (14:7) — the very language of the fourth commandment — and describes His people as those “that keep the commandments of God, and the faith of Jesus” (14:12).

Part 7A gift of grace, not a burden

Keeping the Sabbath is not a way of earning salvation. We are saved by grace through faith (Ephesians 2:8–9). But grace does not cancel God’s law; it writes that law on the heart:

“Do we then make void the law through faith? God forbid: yea, we establish the law.”

Romans 3:31

“I will put my laws into their mind, and write them in their hearts.”

Hebrews 8:10

The new covenant does not bring a new law; it brings a new heart to keep the same law. “If ye love me, keep my commandments” (John 14:15). “For this is the love of God, that we keep his commandments: and his commandments are not grievous” (1 John 5:3).

In fact, the Sabbath is the commandment that most clearly preaches the gospel. Every week it calls us to stop our own works and rest in what God has done — the sign that it is He, not we, who sanctifies (Exodus 31:13; Hebrews 4:10). It is meant to be “a delight, the holy of the LORD, honourable” (Isaiah 58:13).

For more on how a person is saved, see The Everlasting Gospel.

Part 8Answering the case for Sunday

Only eight verses in the New Testament mention “the first day of the week.” Six describe the day of the resurrection (Matthew 28:1; Mark 16:2, 9; Luke 24:1; John 20:1, 19). The other two are Acts 20:7 and 1 Corinthians 16:2.

Not one of them calls the first day holy. Not one calls it the Sabbath or the Lord’s day, commands rest or worship on it, or says the Sabbath was moved to it. Here are the main arguments for Sunday, and why each one fails.

The claim

“The disciples met on the first day of the week, so Sunday became the Christian day of worship.”

The answer

This argument is invalid, because the early believers met on every day of the week.

“And they, continuing daily with one accord in the temple, and breaking bread from house to house, did eat their meat with gladness and singleness of heart … And the Lord added to the church daily such as should be saved.”

Acts 2:46–47

“Daily in the temple, and in every house, they ceased not to teach and preach Jesus Christ” (Acts 5:42). Paul disputed “in the market daily” at Athens (Acts 17:17) and “daily in the school of one Tyrannus” at Ephesus (Acts 19:9).

If meeting on a day made it holy, every day of the week would be holy. A meeting on Sunday no more makes Sunday the Sabbath than a meeting on Tuesday makes Tuesday the Sabbath. Even “breaking bread” was a daily practice (Acts 2:46), not the mark of a sacred day.

Acts 20:7 — Paul at Troas

This was a farewell meeting: Paul was “ready to depart on the morrow.” It was held at night, with “many lights in the upper chamber,” and Paul preached until midnight. In Scripture each day begins at sunset (Genesis 1:5; Leviticus 23:32), so an evening meeting on the first day of the week by that reckoning was what we would call Saturday night — after the Sabbath had ended.

At daybreak Paul set out on foot for Assos, some twenty miles away, while his companions sailed (Acts 20:11, 13). That is hardly the conduct of a man who regarded Sunday as a holy day of rest. And however the hours are counted, one farewell meeting is a historical report, not a commandment.

John 20:19 — the evening of the resurrection

The disciples were gathered behind shut doors “for fear of the Jews.” They were hiding, not holding a resurrection service — they did not yet believe He had risen (Mark 16:14; Luke 24:11).

The claim

“The church took up offerings on the first day of the week, so it must have been their day of worship.”

The answer

“Now concerning the collection for the saints, as I have given order to the churches of Galatia, even so do ye. Upon the first day of the week let every one of you lay by him in store, as God hath prospered him, that there be no gatherings when I come.”

1 Corinthians 16:1–2

This was an administrative task, and nothing more. It had nothing to do with changing the service.

  • Its purpose was relief. It was “the collection for the saints” — a fund for the poor believers in Jerusalem (Romans 15:25–26; 1 Corinthians 16:3; 2 Corinthians 8–9).
  • It was done privately, at home. “Lay by him in store” translates the Greek par’ heautō — “by himself,” that is, at home. Each believer was to set money aside privately. No meeting, sermon, service or offering plate is mentioned.
  • Its goal was efficiency. “That there be no gatherings when I come.” Paul wanted the money ready in advance so that no collections would need to be made on his arrival. That is bookkeeping, not liturgy.
  • Its timing assumes the Sabbath. God’s people did not trade or handle business on the Sabbath (Nehemiah 13:15–19; Amos 8:5). The first working day of the week was the natural time to reckon one’s earnings and set a portion aside. Far from replacing the Sabbath, the instruction presupposes that it had just been kept.

Nothing in this passage changes the day of worship, the order of service or the commandment.

The claim

“Christ rose on the first day, so the resurrection transferred the Sabbath’s holiness to Sunday.”

The answer

The resurrection is the triumphant heart of the gospel — but it is not a valid biblical reason to move the sacredness of the seventh day to the first.

  1. Only God can make a day holy. He made the seventh day holy by resting on it, blessing it and sanctifying it (Genesis 2:3). Scripture never records God blessing or sanctifying the first day. Human reasoning cannot move what God has set apart: “Ye shall not add unto the word which I command you, neither shall ye diminish ought from it” (Deuteronomy 4:2).
  2. God appoints His own memorials. When God wants an event remembered, He says so plainly. Christ’s death is remembered in the Lord’s Supper: “this do in remembrance of me … ye do shew the Lord’s death till he come” (1 Corinthians 11:24–26). His resurrection is remembered in baptism: “buried with him by baptism into death: that like as Christ was raised up from the dead … even so we also should walk in newness of life” (Romans 6:4; Colossians 2:12). God gave a memorial of the resurrection — and it is not a day.
  3. The cross honoured the Sabbath. Christ’s work of redemption followed the pattern of Creation. On the sixth day He cried, “It is finished” (John 19:30), just as on the sixth day “the heavens and the earth were finished” (Genesis 2:1). He rested in the tomb over the Sabbath while His followers “rested the sabbath day according to the commandment” (Luke 23:56), then rose on the first day to begin a new week of work. Redemption did not displace the Sabbath; it kept it.
  4. Jesus never announced a change. For forty days after His resurrection He taught His disciples “the things pertaining to the kingdom of God” (Acts 1:3). Not once is He recorded transferring the Sabbath, and no apostle ever mentions such a change. Altering one of the Ten Commandments would be the most momentous change of law in all of Scripture — it could not have passed in silence.
  5. The principle proves too much. If the greatest event of salvation made its day holy, the crucifixion — when the atoning sacrifice was made — would give Friday an equal claim. Scripture teaches no such principle. Holiness comes from God’s command, not from our inference.
  6. Creation has not been cancelled. The reason God gives for the Sabbath — “in six days the LORD made heaven and earth” (Exodus 20:11) — is as true today as when it was spoken. The Sabbath already celebrates redemption too (Deuteronomy 5:15), and the One who rose is the same Creator who rested (John 1:3; Colossians 1:16).
The claim

“Sunday is ‘the Lord’s day’ (Revelation 1:10).”

The answer

John says he was “in the Spirit on the Lord’s day,” but he does not say which day that was. The rest of Scripture does: God calls the seventh day “the sabbath of the LORD thy God” (Exodus 20:10) and “my holy day” (Isaiah 58:13), and Jesus calls Himself “Lord also of the sabbath” (Mark 2:28). The only day the Bible identifies as belonging to the Lord is the seventh. Applying the title to Sunday comes from writers after the New Testament, not from the Bible itself.

The claim

“Paul says days no longer matter” (Romans 14:5; Galatians 4:10; Colossians 2:16).

The answer

Romans 14 deals with “doubtful disputations” (14:1) — matters of private conscience such as eating and fasting. The Sabbath is not mentioned, and Paul would never describe one of the Ten Commandments, which he called “holy, and just, and good” (Romans 7:12), as a doubtful disputation.

Galatians 4:8–10 rebukes former pagans for turning back to the “weak and beggarly elements” they served when they “knew not God.” Paul is not describing the Sabbath that God Himself blessed at Creation.

Colossians 2:16 concerns the ceremonial shadows nailed to the cross — see Two laws, not one above.

Part 9Where Sunday really came from

If the change from Sabbath to Sunday is not in the Bible, where did it come from? From church tradition and imperial law, centuries after the apostles. Jesus warned of exactly this: “Why do ye also transgress the commandment of God by your tradition? … in vain they do worship me, teaching for doctrines the commandments of men” (Matthew 15:3, 9).

  • AD 321 — Constantine’s Sunday law. The Roman emperor decreed: “On the venerable Day of the Sun let the magistrates and people residing in cities rest, and let all workshops be closed.” This was civil law honouring “the day of the sun” — not a command of Scripture.
  • c. AD 364 — Council of Laodicea, Canon 29. “Christians must not judaize by resting on the Sabbath, but must work on that day, rather honouring the Lord’s Day.” The very fact that a church council had to forbid Sabbath rest shows that Christians were still keeping the seventh day more than three centuries after the cross.

The prophet Daniel foresaw a power that would “think to change times and laws” (Daniel 7:25). But God’s law was never man’s to change.

Part 10Which day is the seventh?

The weekly cycle has never been lost. The seventh day Jesus kept is the same seventh day the Jewish people have kept without interruption to this day. When the Gregorian calendar was introduced in 1582, ten dates were dropped — Thursday 4 October was followed by Friday 15 October — but the order of the weekdays was untouched.

In many languages the seventh day still carries the name Sabbath: sábado in Spanish and Portuguese, sabato in Italian, sobota in Polish, subbota in Russian.

Following the biblical pattern of “the evening and the morning” (Genesis 1:5), the Sabbath runs from sunset on Friday to sunset on Saturday — “from even unto even” (Leviticus 23:32; compare Mark 1:21, 32).

Part 11An invitation

The Sabbath is not a yoke but a gift — a weekly appointment with the Creator and Redeemer who says, “Come unto me, all ye that labour and are heavy laden, and I will give you rest” (Matthew 11:28).

The commandment has not changed. The Lawgiver has not changed — “I am the LORD, I change not” (Malachi 3:6). And the invitation still stands:

“Remember the sabbath day, to keep it holy.”

Exodus 20:8
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